For those of you who have been in the master cleanse diet, how many glasses are you require to take per day? I’m planning to start soon, I know its water, maple syrup and a pinch of cayenne pepper. Also how much maple syrup?
I am on day two of the master cleanse, i bought the book and am following everything to a tea. Yesterday about a half hour after i drank the saltwater flush, I began to poo liquid and this continued for the rest of the day and night. Is this ok?
Has anyone tried The Master Cleanse?
Made of; Cayenne, Maple Syrup and Lemon Cleanse
I would like to know if it worked.
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