I’m going to be starting the 10-day Master Cleanse tomorrow morning! I’m very excited to start. I was just curious about the salt water flush part of the cleanse: should I do a flush before I go to bed tonight, or just start the entire cleanse right of the bat tomorrow?
Thanks a bunch to any and all who answer ![]()
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The salt water flush is to help you go to the bathroom, but that’s because you won’t have any food in your system to push the poop out normally. You could start your salt water flush tonight. It won’t hurt but it is a bit premature at this point. Do make sure to use sea salt not table salt.
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Good luck!
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