Im considering doing the master cleanse diet for 7days…but i have never done it before. I want feedback from those who have done it or kno some1 that has done it. Were u happy with the results? How long did you do it?
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I did it for 10 days and I had excellent results! I had tons of energy and lost a lot of fat….and it wasn’t all water weight. There are some support forums out there. Don’t listen to anyone that doesn’t know what they are talking about.
I’ve heard of some stupid diets, but this one takes all! Below is an exerpt from thier website:
The first thing that you may suffer are cramps in the abdomen. You may need to visit the toilet 3 to 4 times a day. Sounds strange to be visiting the toilet so many times since you will not be eating anything solid. But this will happen. Your body will keep on eliminating all the toxins that are loosening from all parts of your body. You could feel a bit weak when you begin the lemonade diet because of the sudden elimination of all the accumulated toxins. Vomiting can occur, and joints could pain. This is normal and natural. Your body is in the process of purifying itself. Other symptoms may include nausea, headaches and irritability.
I should think that’s enough said. This is a starvation diet combined with laxatives, so you are guaranteed to lose weight [and probably your sanity]. Your only calories come from maple syrup – 12-20 spoonsful a day; empty calories and very little else.
Honey, don’t even consider it!