Master Cleanse

I know how to make the drink – just curious to see what you need to do (eat, drink, etc.) before beginning the cleanse.

I want to do a master detox cleanse which involves drinking only water and lemon juice for 10 days. Is this okay for my health?
You can loose up to 10pounds a week
i am 174cm, 63kg, and 13 years old.
63 kg is 138 pounds by the way, and 174cm is 5 ft 8inches

I did the master cleanse for a day and a half and did the salt cleanse each morning – it did not work. I just felt really ill, I had the proportions correct?

I decided to give up as I cannot afford to lie around all day and I think I would be better off trying a different cleanse where I can at leats eat vegetable broth?

Today is my third day and I woke up in the wee hours of morning having to throw-up. I’d like to hear from people that have actually done the cleanse, is this normal? Am I having a reaction to the tea or the lemonade? Thanks for your input.

Im considering doing the master cleanse diet for 7days…but i have never done it before. I want feedback from those who have done it or kno some1 that has done it. Were u happy with the results? How long did you do it?

Ive already lost about 15 lbs in 5weeks with diet and excersise, but ive seemed to hit a wall in my weightloss! Im leaning towards trying the master cleanse. Has anyone tried it out and would you recommend it? Also, if you know the directions for the diet.

Thankyou.

So I m doing the Master cleanse and I have a serious question…I am not neccesarily doing the cleanse to lose weight, I just wanted a kick start my better eating/living. My question is, can I chew fruits and veggies but not swallow them…This no-eating thing is killing me as I am in college and there is junk food all around me and the smells are driving me crazy. If I could just simulate eating or sumthing…idk….its just kinda hard today. My mouth is all dry and my breath isnt too pleasant….

I’m attempting to do this the healthy way and I’ve heard good things about the master cleanse

How many pounds can you lose on the master cleanse for 10 days? upto 30days?

2 tablespoons maple syrup
2 tablespoons organic lemon
1/10 teaspoon cayenne pepper
10 oz. filtered water.

what do you eat with this master cleanse? how does it work?